Strong like a mother.
Fierce Mama Fitness provides fun group workouts for motivated moms in Knoxville, TN. Workouts are adaptable for all fitness levels, pelvic-floor friendly (no leaks, ladies!) and designed to make you fitter, stronger, and better able to handle all of the demands of being a mom.
Register now for Core Fundamentals!
We are thrilled to announce TWO sessions this fall of Core Fundamentals: a 6-week class for a stronger core and pelvic floor. The first session starts on Thursday, September 1! We also have a fantastic new location that will be a lot more convenient for many of you. Class is limited to 8 moms per session, so register early to save your spot!Click here for more information!