Fierce Mama Fitness | Personal Training for Moms in Knoxville, TN


Diastasis Recti Workshop
10:30 AM10:30

Diastasis Recti Workshop

Join Alexis Helmrath, CPT, and Emily Pace, PT, DPT, COMT to learn strategies to use in your everyday life as well as at the gym to help heal your diastasis, exercises to do and exercises to avoid, and how to check yourself to monitor your separation. Click here to register!

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