If you're a mom, chances are you're fueled by coffee and the crusts of your toddler's grilled cheese. Will a 1,000 calorie-burning workout designed to smash you into the ground help with those energy levels? Probably not in the long run. Our mission is to give moms sustainable fitness that supports your life. Most of us aren't able to maintain 5-6 days a week in the gym. But 2-3 days a week? THAT we can do. Read on to learn more about the Fierce Mama Fitness mission.
I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova.
And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before!
-C. JoyBell C.